The Paul Ryan Debate Workout

Want to be as buff as the man who might be vice president? Forget P90X. All you need is a good, sweaty vice presidential debate workout. Clear some space in your living room and use our handy exercise chart to lift, curl and squat yourself into oblivion tonight.

Increase your heart rate even more with our free Election Companion iOS app, where we'll have live interactive debate commentary starting at 9pm ET, and follow @indecision for our debate livetweet. All right! Finish strong!